Pequot Lakes Lunch 9-12

Wednesday, Apr 18, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Spaghetti with
Meat Sauce

427

64

538

9.65

4.12

68.85

787

8.23

0.28*

27.59

51.84

13.18

4.94

Garlic Toast

110

0

190

1.00

0.36

0.00

100

1.20

*N/A*

2.00

12.00

7.00

1.50

Green Beans

40

0

220

4.00

0.72

40.00

400

7.20

*N/A*

2.00

8.00

0.00

0.00

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.