Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Sugars g |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
Waffle Sticks w/Syrup |
280 |
20 |
275 |
4.00 |
0.00* |
0.00* |
0* |
0.00* |
15.00* |
0.00* |
56.00 |
5.00 |
1.00 |
w/Syrup |
110 |
0 |
25 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
15.00 |
0.00 |
28.00 |
0.00 |
0.00 |
Fruit |
31 |
0 |
1 |
1.02 |
0.12 |
5.84 |
55 |
6.97 |
1.24* |
0.26 |
8.05 |
0.08 |
0.02 |
Juice |
63 |
0 |
5 |
0.22 |
0.15* |
9.07* |
57* |
21.33* |
13.69 |
0.36 |
15.59 |
0.13 |
0.02 |
Milk Variety |
141 |
11 |
147 |
0.23 |
0.52 |
292.57 |
395 |
0.91 |
22.54 |
7.85 |
22.36 |
2.27 |
1.32 |