Pequot Lakes Lunch 9-12

Tuesday, Apr 20, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken Wings

250

144

788

0.00

0.90

*N/A*

*N/A*

*N/A*

0.00

25.00

0.00

16.25

5.00

Au Gratin Potatoes

65

5

122

0.50

0.18

11.68

0

3.02

1.51

1.01

11.06

1.76

1.01

Dinner Roll
w/Butter

116

11

162

2.00

1.00

35.20

125

0.00

3.00

3.04

14.00

5.06

2.57

Cucumber Spears

9

0

1

0.51

0.16

10.24

53

2.34

1.01

0.43

1.58

0.12

0.01

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Rice Krispy Bar

2

0

2

0.00

0.01

0.03

4

0.00

*N/A*

0.01

0.36

0.05

0.01

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32

Ranch Dressing Dispenser

67

6

139

0.03

0.05

2.92

0

0.08

0.82

0.14

1.19

6.77

1.11

Ketchup

41

0

99

0.00

0.00

0.00

0

0.00

7.82

0.00

9.86

0.00

0.00

Buffalo Sauce

5

*N/A*

470

*N/A*

*N/A*

*N/A*

200

*N/A*

*N/A*

0.00

1.00

0.00

*N/A*

Sweet Chili Chicken(Salad Bar)

198

52

762

0.00

0.72*

0.00*

160

3.83

22.41*

17.20

27.20

2.32

0.66

BBQ Sauce

18

0

199

0.19

0.15

2.08

0

0.86

1.64

0.19

4.38

0.04

0.01



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.