Pequot Lakes Lunch K- 8

Wednesday, Apr 21, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Spaghetti with
Meat Sauce

256

42

358

5.37

2.50

42.56

524

5.49

0.19*

17.15

28.37

8.66

3.27

Garlic Toast

80

0

180

2.00

1.08

0.00

0

0.00

1.00

3.00

15.00

2.00

0.00

Caesar Salad

215

32

372

1.91*

1.38

74.30

7926*

3.63*

1.08*

4.13

9.44*

18.31

3.38

Sugar Cookie

120

10

125

0.00

*N/A*

*N/A*

*N/A*

*N/A*

9.00

1.00

17.00

5.00

2.50

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32


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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.