Pequot Lakes Lunch 9-12

Tuesday, Apr 4, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Mandarine Orange
Chicken

167

44

311

0.00

0.80

0.00

0

1.33

*N/A*

12.22

21.11

3.33

0.56

Fried Rice

455

97

278

2.31

5.37

53.34

1801

2.43

1.44*

12.12

88.82

4.38

1.18

Garlic Breadstick

140

0

260

1.00

0.72

0.00

0

1.20

*N/A*

4.00

21.00

4.50

1.00

Steamed Broccoli

55

0

64

5.15

1.05

62.40

2415

101.24

2.17

3.71

11.20

0.64

0.12

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.