Pequot Lakes Breakfast

Wednesday, Apr 12, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Scrambled Eggs
w/Cheese

105

195

221

0.00

0.79

123.91

479

0.00

*N/A*

8.68

1.14

7.11

1.99

Toast

77

0

141

1.88

0.74

32.50

1

0.00

1.44

4.07

12.79

1.02

0.23

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Juice

48

0

4

0.22

0.15

9.07

57

21.33

10.19

0.36

11.59

0.13

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.