Pequot Lakes Lunch K- 8

Thursday, Apr 20, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Hot Ham & Cheese
on a Bun

295

64

1096

3.00

2.15

230.00

300

0.78

*N/A*

18.80

29.65

13.44

6.48

Curly Fries

140

0

20

2.00

0.72

0.00

0

4.80

*N/A*

2.00

21.00

5.00

1.50

Caesar Salad

150

13

394

2.07

1.01

95.51

8018

4.72

1.22*

3.17

5.98

13.45

2.55

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.