Pequot Lakes Lunch 9-12

Monday, Dec 13, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Cheeseburger
w/Lettuce & Tomatoes

369

57

586

5.67

3.00

159.98

347*

3.75*

6.24

21.00

32.85

16.34

6.06

Hashbrown Rounds

100

0

105

1.00

*N/A*

*N/A*

*N/A*

*N/A*

0.00

1.00

16.00

3.50

0.00

Caesar Salad W/
Cherry Tomato

217

32

372

2.08*

1.42

75.79

8050*

5.67*

1.47*

4.27

10.02*

18.34

3.39

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Scooby Doo Graham Crackers

120

0

115

1.00

0.72

100.00

500

0.00

8.00

2.00

21.00

3.50

1.00

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32

Ketchup

41

0

99

0.00

0.00

0.00

0

0.00

7.82

0.00

9.86

0.00

0.00

Mayonnaise

20

4

62

0.01

0.03

0.89

5

0.01

0.97

0.06

1.50

1.49

0.25



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.