Pequot Lakes Lunch 9-12

Tuesday, Dec 14, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken Sticks

220

45

570

0.00

2.00

15.00

*N/A*

*N/A*

0.00

14.00

11.00

13.00

3.00

Waffle Fries

213

0

731

2.66

0.96

132.94

0

0.00

*N/A*

2.66

27.92

10.64

1.33

Garlic Toast

80

0

180

2.00

1.08

0.00

0

0.00

1.00

3.00

15.00

2.00

0.00

Steamed Broccoli

26

0

10

2.76

0.56

30.36

930

36.89

1.35

2.85

4.92

0.11

0.02

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.