Pequot Lakes Lunch 9-12

Wednesday, Dec 15, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Tomato Soup

92

4

380

1.70

0.31

112.50

187

6.00

5.95*

4.70

16.78

0.94

0.56

Grilled Cheese
Sandwich

408

70

1271

2.00

1.44

342.27

837

0.00

0.01*

16.08

28.01

25.68

14.78

Steamed Peas

62

0

58

3.60

1.22

19.20

1680

7.92

3.52

4.12

11.41

0.22

0.04

Celery Sticks w/
Ranch

79

6

199

1.22

0.19

32.63

334

2.39

1.81

0.65

3.39

6.89

1.14

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.