Pequot Lakes Lunch 9-12

Thursday, Dec 16, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken Patty
on a Bun

390

65

860

4.00

3.24

80.00

0

0.00

*N/A*

29.00

44.00

11.50

2.50

Tator Tots

123

0

296

1.28

0.37

8.96

3

2.56

0.17

1.36

17.47

5.79

1.06

Baked Beans

140

0

370

5.00

1.80

40.00

0

0.00

12.00

5.00

30.00

0.00

0.00

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32

Ketchup

41

0

99

0.00

0.00

0.00

0

0.00

7.82

0.00

9.86

0.00

0.00

Mayonnaise

20

4

62

0.01

0.03

0.89

5

0.01

0.97

0.06

1.50

1.49

0.25

Ranch Dressing Dispenser

67

6

139

0.03

0.05

2.92

0

0.08

0.82

0.14

1.19

6.77

1.11

BBQ Sauce

18

0

199

0.19

0.15

2.08

0

0.86

1.64

0.19

4.38

0.04

0.01

Buffalo Sauce

5

*N/A*

470

*N/A*

*N/A*

*N/A*

200

*N/A*

*N/A*

0.00

1.00

0.00

*N/A*

Sweet Chili Redhot Sauce

70

0

460

0.00

*N/A*

*N/A*

100

2.39

14.01

0.00

17.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.