Pequot Lakes Lunch K- 8

Thursday, Dec 2, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

French Toast Sticks
w/Syrup

303

0

247

2.22

8.01

2.97

0*

0.00*

21.67

4.45

55.43

7.41

1.11

Sausage Patty

60

30

80

0.00

0.36

20.00

0

0.00

*N/A*

6.00

0.00

4.00

1.00

Hash Brown Patty

180

0

400

2.00

1.44

40.00

0

18.00

*N/A*

2.00

22.00

9.00

2.00

Cucumber Spears

9

0

1

0.51

0.16

10.24

53

2.34

1.01

0.43

1.58

0.12

0.01

Steamed Broccoli

55

0

64

5.15

1.05

62.40

2415

101.24

2.17

3.71

11.20

0.64

0.12

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32

Ranch Dressing

50

5

370

2.00

0.00

0.00

0

0.00

*N/A*

0.00

5.00

3.50

0.50

Ketchup

41

0

99

0.00

0.00

0.00

0

0.00

7.82

0.00

9.86

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.