Pequot Lakes Lunch K- 8

Wednesday, Dec 8, 2021

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Tator Tot Hotdish	324	51	573	2.31	2.00	61.97	19	4.70	0.89*	15.84	24.54	18.03	5.89
Garlic Breadstick	140	0	260	1.00	0.72	0.00	0	1.20	N/A	4.00	21.00	4.50	1.00
Steamed Carrots	27	0	45	2.34	0.27	23.40	13286	2.81	2.69	0.59	6.41	0.14	0.02
Fruit	31	0	1	1.02	0.12	5.84	55	6.97	1.24*	0.26	8.05	0.08	0.02
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŽ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.