Pequot Lakes Breakfast

Tuesday, Feb 9, 2021

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Bagel	140	0	180	4.00	1.80	40.00	0	0.00	N/A	6.00	29.00	1.00	0.00
w/Cream Cheese	51	15	46	0.00	0.02	14.07	161	0.00	0.55	0.89	0.80	4.99	2.93
Banana Choc. Chip Snackbread	530	100	430	3.00	1.80	80.00	N/A	N/A	35.00	8.00	63.00	29.00	7.00
Yogurt Cup	100	5	50	N/A	0.00	100.00	500	0.00	N/A	3.00	20.00	0.50	0.00
Fruit	31	0	1	1.02	0.12	5.84	55	6.97	1.24*	0.26	8.05	0.08	0.02
Juice	63	0	5	0.22	0.15*	9.07*	57*	21.33*	13.69	0.36	15.59	0.13	0.02
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.