Pequot Lakes Lunch K- 8

Monday, Feb 1, 2021

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Mandarine Orange Chicken	167	44	311	0.00	0.80	0.00	0	1.33	N/A	12.22	21.11	3.33	0.56
Fried Rice	183	0	306	2.04	0.49	13.58	2377	1.63	2.04	4.07	37.35	2.38	0.34
Steamed Broccoli	55	0	64	5.15	1.05	62.40	2415	101.24	2.17	3.71	11.20	0.64	0.12
Cucumber Spears	9	0	1	0.51	0.16	10.24	53	2.34	1.01	0.43	1.58	0.12	0.01
Ranch Dressing	50	5	370	2.00	0.00	0.00	0	0.00	N/A	0.00	5.00	3.50	0.50
Fruit	31	0	1	1.02	0.12	5.84	55	6.97	1.24*	0.26	8.05	0.08	0.02
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.