Pequot Lakes Lunch K- 8

Monday, Feb 8, 2021

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Hamburger on a Bun	242	46	317	3.00	2.54	40.00	0*	0.00*	4.00*	19.19	21.00	9.60	3.04
Fries	170	0	30	2.00	0.72	0.00	0	9.00	N/A	2.00	26.00	6.00	0.00
Romaine Salad w/ Tomato&Cucumber	128	3	280	1.28	0.54	29.45	4262	4.80	1.27*	1.33	9.74	9.69	1.28
Fruit	31	0	1	1.02	0.12	5.84	55	6.97	1.24*	0.26	8.05	0.08	0.02
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32
Pickles	3	N/A	202	0.00	0.00	0.00	0	0.00	N/A	0.00	0.51	0.00	0.00
Ketchup	41	0	99	0.00	0.00	0.00	0	0.00	7.82	0.00	9.86	0.00	0.00
Mustard	4	0	63	0.05	0.10	4.20	0	0.00	N/A	0.24	0.32	0.22	0.01
Salad Dressing Variety	105	5	1020	2.00	0.00	0.00	0	0.00	10.00*	0.00	18.00	3.50	0.50

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.