Pequot Lakes Lunch 9-12

Thursday, Jan 20, 2022

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Corn Dog

243

40

395

5.06

1.82

81.00

0

0.00

*N/A*

9.11

30.37

8.10

2.53

Tator Tots

123

0

296

1.28

0.37

8.96

3

2.56

0.17

1.36

17.47

5.79

1.06

Celery Sticks w/
Ranch

79

6

199

1.22

0.19

32.63

334

2.39

1.81

0.65

3.39

6.89

1.14

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32

Ketchup

41

0

99

0.00

0.00

0.00

0

0.00

7.82

0.00

9.86

0.00

0.00

Mustard

4

0

63

0.05

0.10

4.20

0

0.00

*N/A*

0.24

0.32

0.22

0.01

Ranch Dressing Dispenser

67

6

139

0.03

0.05

2.92

0

0.08

0.82

0.14

1.19

6.77

1.11


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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.