Pequot Lakes Lunch K- 8

Wednesday, Jan 12, 2022

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Chicken & Gravy over	203	104	559	0.00	1.72	0.00	0	0.00	N/A	34.40	6.14	4.64	1.32
Mashed Potatoes	80	0	344	1.00	0.36	23.58	0	0.00	0.00*	2.00	17.03	0.50	0.00
Corn	60	0	10	2.00	0.36	0.00	0	3.60	N/A	2.00	9.00	1.50	0.00
Dinner Roll w/Butter	116	11	162	2.00	1.00	35.20	125	0.00	3.00	3.04	14.00	5.06	2.57
Fruit	31	0	1	1.02	0.12	5.84	55	6.97	1.24*	0.26	8.05	0.08	0.02
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŽ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.