Pequot Lakes Lunch 9-12

Tuesday, Jan 23, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken Variety

244

42

379

1.65

1.80

22.88

36

0.00

*N/A*

20.16

14.22

11.59

2.29

Rice Pilaf

107

0

56

1.59

0.66

13.55

8

0.47

0.44*

3.64

21.98

0.74

0.09

Celery Sticks With
Ranch

44

2

281

2.92

0.24

48.00

539

3.72

1.61*

0.83

6.06

1.95

0.30

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.