Pequot Lakes Lunch K- 8

Tuesday, Jan 16, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Cheese Burger

282

58

572

2.00

2.54

115.00

150*

0.00*

*N/A*

17.69*

19.50

13.60

6.04

Fries

227

0

267

2.67

0.48

0.00

0

6.40

*N/A*

2.67

36.00

8.00

0.67

Carrots w/Ranch

65

2

273

4.29

1.01

36.29

15638

2.95

5.40*

0.73

11.84

1.90

0.28

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.