Pequot Lakes Lunch K- 8

Wednesday, Jan 31, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Hamburger on
a Bun

232

46

317

2.00

2.54

40.00

0*

0.00*

*N/A*

15.19*

19.00

9.10

3.54

Au Gratin Potatoes

123

0

607

1.89

0.34

60.51

0

5.66

0.00*

2.83

23.57

1.89

0.00

Baked Beans

140

0

550

5.00

1.80

40.00

0

0.00

*N/A*

6.00

29.00

1.00

0.00

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.