Pequot Lakes Lunch K- 8

Monday, Mar 5, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

BBQ Chicken
on a Bun

271

52*

486

3.37

2.26

83.17

79

0.40

11.05*

21.47

41.27

3.94

1.17

Au Gratin Potatoes

123

0

607

1.89

0.34

60.51

0

5.66

0.00*

2.83

23.57

1.89

0.00

Green Beans

20

0

110

2.00

0.36

20.00

200

3.60

*N/A*

1.00

4.00

0.00

0.00

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.