Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Sugars g |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
Hamburger Gravy |
179 |
57 |
386 |
0.09 |
1.39 |
10.85 |
5 |
0.01 |
0.05* |
16.79 |
4.20 |
9.99 |
3.91 |
Mashed Potatoes |
80 |
0 |
344 |
1.00 |
0.36 |
23.58 |
0 |
0.00 |
0.00* |
2.00 |
17.03 |
0.50 |
0.00 |
Dinner Roll |
116 |
11 |
162 |
2.00 |
1.00 |
35.20 |
125 |
0.00 |
3.00 |
3.04 |
14.00 |
5.06 |
2.57 |
Ice Cream |
130 |
5 |
102 |
0.00 |
0.06 |
21.00 |
225 |
0.00 |
12.50 |
3.00 |
27.75 |
2.13 |
0.57 |
Steamed Corn |
67 |
0 |
1 |
1.98 |
0.39 |
2.48 |
164 |
2.89 |
2.53 |
2.10 |
15.92 |
0.55 |
0.08 |
Fruit |
31 |
0 |
1 |
1.02 |
0.12 |
5.84 |
55 |
6.97 |
1.24* |
0.26 |
8.05 |
0.08 |
0.02 |
Milk Variety |
141 |
11 |
147 |
0.23 |
0.52 |
292.57 |
395 |
0.91 |
22.54 |
7.85 |
22.36 |
2.27 |
1.32 |