Pequot Lakes Lunch K- 8

Tuesday, May 22, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Cheese Burger

361

48

722

4.68

3.46

203.98

599

3.75

1.24*

19.15

32.37

19.25

8.07

Fries

170

0

30

2.00

0.72

0.00

0

9.00

*N/A*

2.00

26.00

6.00

0.00

Steamed Broccoli

55

0

64

5.15

1.05

62.40

2415

101.24

2.17

3.71

11.20

0.64

0.12

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.