Pequot Lakes Lunch 9-12

Tuesday, May 11, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Shrimp Poppers

230

60

490

3.00

1.80

60.03

0

0.00

*N/A*

12.01

22.01

11.01

1.50

Mac & Cheese

283

30

985

1.35

1.21

404.99

675

0.00

6.07

16.20

31.05

10.80

6.07

Peas & Carrots

37

0

58

2.56

0.65

18.89

5237

6.83

3.20

2.00

7.09

0.28

0.04

Cucumber Spears

9

0

1

0.51

0.16

10.24

53

2.34

1.01

0.43

1.58

0.12

0.01

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32

Cocktail Sauce

30

0

320

0.50

0.18

10.00

*N/A*

*N/A*

5.50

0.50

7.00

0.00

0.00

Tartar Sauce

110

15

310

0.00

0.00

0.00

0

0.00

4.00

0.00

5.00

10.00

1.50

Ranch Dressing Dispenser

67

6

139

0.03

0.05

2.92

0

0.08

0.82

0.14

1.19

6.77

1.11



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.