Pequot Lakes Lunch K- 8

Monday, May 17, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken Patty on a
Bun w/ Lettuce

365

65

804

3.43

3.03

46.48

181*

1.01*

0.71*

25.32*

36.07

11.05

2.51

Sun Chips

140

0

200

3.00

0.36

0.00

0

0.00

*N/A*

2.00

19.00

6.00

1.00

Cauliflower Medley

21

0

30

2.02

0.39

26.07

4751

19.85

2.15

1.13

4.23

0.25

0.03

Baby Carrots

5

0

10

0.00

0.13

5.00

*N/A*

*N/A*

0.00

0.00

1.00

0.00

0.00

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32

Ketchup

41

0

99

0.00

0.00

0.00

0

0.00

7.82

0.00

9.86

0.00

0.00

Ranch Dressing

50

5

370

2.00

0.00

0.00

0

0.00

*N/A*

0.00

5.00

3.50

0.50

Mayonnaise

20

4

62

0.01

0.03

0.89

5

0.01

0.97

0.06

1.50

1.49

0.25

BBQ Sauce

15

0

230

0.00

0.00

0.00

300

0.00

2.00

0.00

4.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.