Pequot Lakes Lunch K- 8

Wednesday, May 26, 2021

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Chicken Variety	244	42	379	1.65	1.80	22.88	36	0.00	N/A	20.16	14.22	11.59	2.29
Mashed Potatoes	80	0	344	1.00	0.36	23.58	0	0.00	0.00*	2.00	17.03	0.50	0.00
w/Gravy	45	3	438	0.56	0.12*	0.00*	56	0.00*	N/A	0.56	5.57	1.97	0.42
Mixed Vegetables	82	0	53	4.54	1.08	28.35	5758	11.79	N/A	3.78	15.27	0.59	0.11
Fruit	31	0	1	1.02	0.12	5.84	55	6.97	1.24*	0.26	8.05	0.08	0.02
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32
Ranch Dressing	50	5	370	2.00	0.00	0.00	0	0.00	N/A	0.00	5.00	3.50	0.50
BBQ Sauce	18	0	199	0.19	0.15	2.08	0	0.86	1.64	0.19	4.38	0.04	0.01
Ketchup	41	0	99	0.00	0.00	0.00	0	0.00	7.82	0.00	9.86	0.00	0.00

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.