Pequot Lakes Lunch K- 8

Thursday, May 6, 2021

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Popcorn Chicken	251	22	371	2.18	1.96	43.63	109	0.00	N/A	15.27	15.27	14.18	2.73
Rice Pilaf	100	0	330	0.50	1.35	20.00	0	0.00	2.50	2.50	21.50	0.50	0.00
Caesar Salad	215	32	372	1.91*	1.38	74.30	7926*	3.63*	1.08*	4.13	9.44*	18.31	3.38
Fruit	31	0	1	1.02	0.12	5.84	55	6.97	1.24*	0.26	8.05	0.08	0.02
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32
BBQ Sauce	15	0	230	0.00	0.00	0.00	300	0.00	2.00	0.00	4.00	0.00	0.00
Ketchup	41	0	99	0.00	0.00	0.00	0	0.00	7.82	0.00	9.86	0.00	0.00
Ranch Dressing	50	5	370	2.00	0.00	0.00	0	0.00	N/A	0.00	5.00	3.50	0.50

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.