Pequot Lakes Lunch 9-12

Thursday, May 11, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Ham & Turkey Sub

266

57

871

3.00

2.09

155.00

150

0.99

*N/A*

19.19

29.32

9.54

4.24

Lettuce & Tomato

12

0

6

0.91

0.26

10.48

514

6.49

1.76

0.68

2.63

0.13

0.02

Potato Chips

160

0

180

1.00

0.36

0.00

0

6.00

*N/A*

2.00

16.00

10.00

1.00

Baked Beans

243

0

690

10.50

3.55

92.00

0

1.10

*N/A*

11.83

47.30

1.97

0.20

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.