Pequot Lakes Lunch K- 8

Monday, May 1, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Cheese Burger

361

48

722

4.68

3.46

203.98

599

3.75

1.24*

19.15

32.37

19.25

8.07

Tator Tots

123

0

296

1.28

0.37

8.96

3

2.56

0.17

1.36

17.47

5.79

1.06

Carrots w/Ranch

65

2

273

4.29

1.01

36.29

15638

2.95

5.40*

0.73

11.84

1.90

0.28

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.