Pequot Lakes Lunch 9-12

Wednesday, Nov 3, 2021

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Spaghetti with Meat Sauce	427	64	538	9.65	4.12	68.85	787	8.23	0.28*	27.59	51.84	13.18	4.94
Green Beans	40	0	220	4.00	0.72	40.00	400	7.20	N/A	2.00	8.00	0.00	0.00
Garlic Toast	80	0	180	2.00	1.08	0.00	0	0.00	1.00	3.00	15.00	2.00	0.00
Fruit	94	0	6	2.79	0.39	14.86	163	17.00	3.41*	0.69	24.25	0.22	0.04
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŽ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.