Pequot Lakes Lunch K- 8

Wednesday, Nov 17, 2021

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Sloppy Joe
on a Bun

302

64

565

2.87

3.25

47.56

260*

2.08*

*N/A*

18.64*

24.19

12.12

4.87

Potato Chips

160

0

180

1.00

0.36

0.00

0

6.00

*N/A*

2.00

16.00

10.00

1.00

Baked Beans

140

0

370

5.00

1.80

40.00

0

0.00

12.00

5.00

30.00

0.00

0.00

Cucumber Spears

7

0

1

0.42

0.13

8.33

43

1.90

0.82

0.35

1.29

0.10

0.01

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32

Ranch Dressing

50

5

370

2.00

0.00

0.00

0

0.00

*N/A*

0.00

5.00

3.50

0.50

Ketchup

41

0

99

0.00

0.00

0.00

0

0.00

7.82

0.00

9.86

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŪ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.