Pequot Lakes Lunch 9-12

Tuesday, Nov 21, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken Nuggets

237

50

388

1.25

1.80

25.00

0

0.00

*N/A*

22.50

13.75

10.00

1.88

Curly Fries

140

0

20

2.00

0.72

0.00

0

4.80

*N/A*

2.00

21.00

5.00

1.50

Dinner Roll
w/Butter

106

11

157

1.00

0.72

21.20

125

0.00

3.00

3.04

14.00

5.06

2.57

Steamed Broccoli

55

0

64

5.15

1.05

62.40

2415

101.24

2.17

3.71

11.20

0.64

0.12

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



Print This Page

Close This Page

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.