Pequot Lakes Lunch K- 8

Monday, Nov 6, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

BBQ Chicken
on a Bun

271

52*

486

3.37

2.26

83.17

79

0.40

11.05*

21.47

41.27

3.94

1.17

Curly Fries

140

0

20

2.00

0.72

0.00

0

4.80

*N/A*

2.00

21.00

5.00

1.50

Peas & Carrots

56

0

87

3.85

0.98

28.34

7855

10.25

4.80

3.00

10.64

0.42

0.06

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.