Pequot Lakes Lunch K- 8

Wednesday, Nov 28, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken & Gravy over

203

104

559

0.00

1.72

0.00

0

0.00

*N/A*

34.40

6.14

4.64

1.32

Mashed Potatoes

70

0

100

0.88

0.32

20.63

0

13.16

0.00*

1.76

14.92

0.88

0.00

Dinner Roll
w/Butter

106

11

157

1.00

0.72

21.20

125

0.00

3.00

3.04

14.00

5.06

2.57

Steamed Corn

134

0

2

3.96

0.78

4.95

328

5.78

5.07

4.21

31.85

1.11

0.17

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.