Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Sugars g |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
Turkey Sandwich |
230 |
30 |
540 |
4.00 |
2.34 |
110.50 |
0 |
0.60 |
5.00* |
16.50 |
30.50 |
6.25 |
2.00 |
Potato Chips |
160 |
0 |
180 |
1.00 |
0.36 |
0.00 |
0 |
6.00 |
*N/A* |
2.00 |
16.00 |
10.00 |
1.00 |
Cucumber Spears |
9 |
0 |
1 |
0.51 |
0.16 |
10.24 |
53 |
2.34 |
1.01 |
0.43 |
1.58 |
0.12 |
0.01 |
Fruit |
31 |
0 |
1 |
1.02 |
0.12 |
5.84 |
55 |
6.97 |
1.24* |
0.26 |
8.05 |
0.08 |
0.02 |
Milk Variety |
141 |
11 |
147 |
0.23 |
0.52 |
292.57 |
395 |
0.91 |
22.54 |
7.85 |
22.36 |
2.27 |
1.32 |
Ranch Dressing |
50 |
5 |
370 |
2.00 |
0.00 |
0.00 |
0 |
0.00 |
*N/A* |
0.00 |
5.00 |
3.50 |
0.50 |
Mayonnaise |
20 |
4 |
62 |
0.01 |
0.03 |
0.89 |
5 |
0.01 |
0.97 |
0.06 |
1.50 |
1.49 |
0.25 |