Pequot Lakes Lunch 9-12

Monday, Oct 22, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Chicken Nuggets

233

43

301

1.29

1.41

15.08

98

0.63

0.19

17.63

13.12

12.67

1.46

Waffle Fries

213

0

731

2.66

0.96

132.94

0

0.00

*N/A*

2.66

27.92

10.64

1.33

Garlic Toast

110

0

190

1.00

0.36

0.00

100

1.20

*N/A*

2.00

12.00

7.00

1.50

Cauliflower Medley

41

0

61

4.04

0.78

52.14

9502

39.70

4.31

2.26

8.46

0.50

0.06

Fruit

94

0

6

2.79

0.39

14.86

163

17.00

3.41*

0.69

24.25

0.22

0.04

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.