Pequot Lakes Lunch K- 8

Wednesday, Oct 3, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Tator Tot Hotdish

324

51

573

2.31

2.00

61.97

19

4.70

0.89*

15.84

24.54

18.03

5.89

Garlic Breadstick

140

0

260

1.00

0.72

0.00

0

1.20

*N/A*

4.00

21.00

4.50

1.00

Steamed Carrots

55

0

90

4.68

0.53

46.80

26571

5.62

5.38

1.19

12.82

0.28

0.05

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.