Pequot Lakes Breakfast

Tuesday, Sep 14, 2021

Recipes	Calories	Cholesterol mg	Sodium mg	Dietary Fiber g	Iron mg	Calcium mg	Vitamin A IU	Vitamin C mg	Sugars g	Protein g	Carbohydrate g	Total Fat g	Saturated Fat g
Blueberry Muffin WG	410	100	420	4.00	1.44	80.00	100	1.20	N/A	7.00	51.00	21.00	4.50
w/Hard Boiled Egg	78	187	62	0.00	0.60	25.00	260	0.00	0.56	6.29	0.56	5.31	1.63
Fruit	31	0	1	1.02	0.12	5.84	55	6.97	1.24*	0.26	8.05	0.08	0.02
Juice	63	0	5	0.22	0.15*	9.07*	57*	21.33*	13.69	0.36	15.59	0.13	0.02
Milk Variety	141	11	147	0.23	0.52	292.57	395	0.91	22.54	7.85	22.36	2.27	1.32

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŽ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.