Pequot Lakes Lunch K- 8

Wednesday, Sep 12, 2018

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Popcorn Chicken

251

22

371

2.18

1.96

43.63

109

0.00

*N/A*

15.27

15.27

14.18

2.73

Rice Pilaf

107

0

56

1.59

0.66

13.55

8

0.47

0.44*

3.64

21.98

0.74

0.09

Steamed Peas

94

0

86

5.40

1.82

28.80

2520

11.88

5.28

6.18

17.11

0.32

0.06

Fruit

31

0

1

1.02

0.12

5.84

55

6.97

1.24*

0.26

8.05

0.08

0.02

Milk Variety

141

11

147

0.23

0.52

292.57

395

0.91

22.54

7.85

22.36

2.27

1.32



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.